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Physical Symptoms of Depression Depression can manifest itself in many different ways both physically and emotionally. Fatigue is a typical physical symptom of depression. Pain is a different sign of depression, whether it's back pain, headache or other body pains. It's worth talking to an expert about your child's feelings of being sad or depressed all the time. Depression can have serious consequences. Fatigue and Difficulty Sleeping Depression can cause fatigue and make it difficult to fall asleep. Fatigue is a common side effect of many antidepressant medications, including selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs) and tricyclic antidepressants. If you feel fatigued, it may be due to these medications, or another condition like seasonal affective disorder. Talk to your physician about changing your medication or altering the dosage. Fatigue could be a sign of other health issues, such as chronic illness or vitamin deficiencies. It can be helpful to schedule an appointment with your doctor in case you're suffering from chronic fatigue, particularly if it interferes with your daily life and does not improve by rest or healthy eating habits. It's normal to feel tired after a sleepless night or during periods of high stress, but if it is a persistent sign of depression, it could be an indication of a deeper problem that needs treatment. Depression can cause the loss of interest in activities that once made you feel happy or motivated and make it difficult to keep up with regular exercise and activity. This can result in poor physical fitness, weight fluctuations, and lower energy. Aches and pains are frequently an indication of depression since they are linked to both emotional and physiological symptoms. The connection between pain and depression is believed to be due to the bidirectional feedback loop that includes bodily inflammatory chemical, such as cytokines, contributing to depression-related feelings and pain. Depression can cause a person to have a reduced desire to eat, which may cause weight gain. Sometimes, a loss of appetite is accompanied by nausea or vomiting, which can make it difficult to consume food. In extreme cases, depression may cause dehydration or malnutrition. If you're worried that you or a loved one is suffering from depression, it's essential to visit your doctor. It's likely that you'll be directed to a specialist who can assist you in finding the appropriate treatment options for your particular health condition. Your healthcare provider will inquire about your mental and physical health to determine an assessment. They might also conduct a physical examination and ask about your diet, lifestyle and medication use. Headaches Depression is a mood disorder that affects the body and mind. It can cause physical symptoms such as fatigue and pain that people might not consider to be a sign of the condition. It is important to remember that different cultures be affected by depression and perceive it in different ways. Some Asian Americans, for instance, describe and recognize depression mostly as physical and not emotional. This could influence the treatment they seek and the care they receive. Headaches are among the most common physical symptoms of depression . Unlike the excruciating headaches caused by migraines the headaches associated with depression are typically mild and can be cured by over-the-counter medication. Headaches may be triggered due to a variety of reasons like stress, poor sleeping habits, or a change in diet. They could be a sign of a medical condition, like irritable bowel syndrome or a gastrointestinal disorder. Depression can also trigger or worsen other kinds of pain, such as backaches and muscle pain. The same nerve pathways that affect your mood can also affect body parts that experience pain. Depression can cause you to be more sensitive to the pain. It can also make pain last longer and affect your ability to function. Aches and pains can make it difficult to concentrate on work and may prevent you from engaging in sports, activities or hobbies you normally are interested in. If you are experiencing these symptoms, speak to your doctor or a mental health professional as soon as you can. They can assist you in finding the right treatments to get you feeling better. You may feel depressed or “down in an euphoria” from time to time. But if you experience these emotions for the majority of the day, nearly every day, and with an impact on your daily life, then you may be depressed. If you experience these symptoms, consult your GP for a diagnosis. If you are unable visit your GP consult a trusted friend, family member or a religious leader another person. If you're considering suicide, dial 911 or the local emergency number. Muscle Aches People who are depressed often have a mix of mental and physical symptoms. This is because of the way the body and the brain interact. Pain and fatigue are often the first signs of depression, while minor aches and aches like joint pain, could also be a sign of. While it's normal to feel down at times, feeling depressed is more intense than sadness that comes and goes. Depression is more severe and lasts for a longer time. It can affect every aspect of your life. The most common kind of depression is known as major depressive disorder, which is when a person is depressed or depressed nearly every day for at least two weeks. This kind of depression may be accompanied by other signs such as sleep issues or a lack of enthusiasm in certain activities. Other forms of depression include seasonal affective disorder (when symptoms change with seasons), persistent depressive disorder (which is less severe but lasts for at least two years), and psychotic depression. Psychotic depression is a type of depression that can cause hallucinations and other symptoms that resemble schizophrenia. Depression can make it difficult to exercise or eat healthily and this can make the pain worse. Depression can also trigger inflammation in the body, making it more sensitive to pain. People who suffer from depression are more likely to engage in unhealthy behaviors like smoking, drinking excessively or not getting enough rest. Many of the ailments that cause depression may lead to chronic pain such as arthritis and fibromyalgia. A therapist can treat depression and its physical manifestations such as muscle pain. There are many things you can do at home, including getting enough rest, working out regularly and decreasing stress. You can also do yoga or meditation. A healthy diet and drinking plenty of fluids can help. If the pains and aches can't be treated at home, it is important to consult a doctor. They can prescribe medication as well as offer treatment options and refer you to a specialist when needed. Warm up and cool down your muscles before exercising and stretch them as far as you can throughout the day. Digestive Issues When people are depressed they are often afflicted with digestive issues. This can include feeling nauseous, constipation and/or diarrhoea. This is because depression alters the way that a person reacts to stress. In addition the low energy levels that come with depression means a person doesn't eat as much and can lead to weight loss or gain, dependent on the circumstances. Some depression symptoms are caused by physical issues, such as heart disease. Depression triggers the body's stress hormones to rise and can cause your blood pressure to increase and tighten your arteries. This can increase the risk of developing atherosclerotic cardiovascular disease (CVD). Depression can also weaken your immune system, which can make you more susceptible to illnesses and infections. A lot of people do not see depression as a physical manifestation due to being more focused on the psychological and emotional feelings of despair and sadness. However, if you are experiencing persistent, unprovoked physical symptoms that impact your daily routine and don't get better with time, see your doctor. If you're experiencing depression, a medical professional can assess your symptoms and assess whether they are being caused by an underlying physical health issue, such as a deficiency in vitamins, hormonal imbalance or neurological problem. The medical professional will then consider these factors and suggest a treatment plan. A medical professional will ask you questions regarding your mental and physical health both in the past and now, and conduct a physical examination to rule out any other possible reasons for your symptoms, such as a thyroid disorder or vitamin deficiencies. In certain instances, they might want to perform tests in the laboratory or imaging to determine if there is a medical condition that can mimic depression. Certain depression treatments rely on the use of a combination of medications that can improve mood and ease physical symptoms. Other treatments include lifestyle changes including eating an appropriate diet and reducing pain triggers. Talk therapy is a crucial element of treatment for depression since it can teach you new techniques for coping and relaxation. In some cases the use of alcohol or drugs to dull physical symptoms can be an indication that you're suffering from depression.